Fitness

Best gym gloves for women: Top 7 picks for comfort and grip

Improve your workout with...

Celebrity trainer Anshuka Parwani shares 5 simple yoga poses you can do anywhere, anytime

Practicing yoga can be beneficial for your physical and mental health. Ahead of International Day of Yoga, Indian celebrity trainer Anshuka Parwani has...

Fitness expert swears by these 11 standing exercises to strengthen the core

A strong core can help improve balance and posture. So, make sure to include standing ab workout in your fitness routine to strengthen...

Wellbeing

Diabetes

Can These 9 Supplements Help You Manage Type 2 Diabetes?

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a...

Weight Loss

Healthy Foods

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