Fitness

Malaika Arora says Pranayama is the ‘heart of yoga’, swears by these 5 breathing techniques

purevitally -
Bollywood celebrity Malaika Arora shares her go-to Pranayama techniques to boost energy and improve mental clarity.Bollywood celebrity Malaika Arora, who has practising and...

How to maintain consistent fitness habits: Expert shares 3 secrets

purevitally -
Get tips from experts on how to keep up your fitness habits. Start with small goals, plan your workouts, and mix things up...

Yoga expert suggests 10 warm-up yoga poses to do before your gym workout

purevitally -
Warming up before a gym workout is just as important as the workout itself. 10 simple yoga poses help activate muscles and improve...

What’s NEW in January 2026 for The BODi Experience Community!

purevitally -
Happy New Year, BODi Family! We’re kicking off 2026 with exciting updates, fresh challenges, and BIG rewards to keep you motivated and moving toward...

5 low-impact exercises to lose weight without stressing your joints

purevitally -
Looking to lose weight without intense workouts? These 5 low-impact exercises can help burn calories, build strength, and boost metabolism while being gentle...

Wellbeing

Diabetes

Diabetes

Can You Eat Yogurt on a Keto Diet?

purevitally -
Yogurt is a go-to breakfast (and snack!) staple. And while yogurt bowls may provide an opportunity to get in some good-for-you foods, such as...

Ozempic and the Risk of Severe Side Effects: Kidney Injury, Thyroid...

5 Ways to Manage Breathlessness and Anxiety in IPF

The Pros and Cons of Eating Organic Foods?

What Is Measles? Symptoms, Causes, Diagnosis, Treatment, and Prevention

Use Our Weight Loss Calculator to Determine Your Daily Calorie Goal...

Weight Loss

Healthy Foods

LATEST ARTICLES

Welcome to Purevitalwell, your go-to destination for holistic health and wellness. Our mission is to inspire and empower you to live your best life through expert advice, practical tips, and insightful articles on wellbeing, fitness, diabetes, weight loss, food, beauty, and intimate health.

EDITOR PICKS

POPULAR POSTS

Top Tags

NenjathaiTikRamayanamCookuChinna MarumagalSundariPanivilumVeetukkuNee Naan KadhalSevanthiStartMr & MrsMahanadhiSakthivelAahaMuthazhaguTangamagalChellamaBaakyalakshmiPandian

Legal Pages

© 2026 All Rights Reserved |Powered By Purevitalwell