There are many issues I don’t precisely love concerning the winter months, and extra frequent complications land close to the highest of the checklist. After a latest days-long throb, unhelped by my typical go-to cures, it occurred to me: possibly I’m simply dehydrated.
Let or not it’s identified that I’m very hooked up to my emotional assist water bottle, however I do know for certain that I’m filling it up much less through the winter months (gradual sips of heat tea are far more interesting than chugging ice water when it is already freezing outdoors). However with a little bit of analysis, I found that hydration is arguably much more vital within the winter than it’s within the hottest months, as a result of your physique works additional laborious to humidify the chilly, dry air.
Given this new intel, plus the heartbeat between my temples, I figured the beginning of the 12 months was the proper time to commit to higher hydration. And for somewhat assist in kicking off my new period, I (clearly) turned to TikTok. There, I stumbled upon tons of #flavoredice content material—and, inside minutes, the 20-million-views-worth of freshly-frozen, pastel cubes had me mesmerized and satisfied sufficient to attempt it.
I ordered a inventory of recent juice, just a few variations of electrolytes, and a countertop moveable ice maker, and voila: I’ve been crunching my strategy to hydration ever since. With this moveable ice maker, which is on main sale at QVC proper now, I’ve erased the notion that ingesting water is a chore (or a bore).
Igloo 26-Pound Automated Moveable Ice Maker — $100.00
Initially $175, now $100
- Could make as much as 26 kilos of ice a day
- Works tremendous rapidly, so that you don’t should suppose forward
- Straightforward to move anyplace for ice on the go
- Self-cleaning, so you may attempt a number of flavors
- Generally is a bit noisy when ice is forming
- Massive cubes tend to stay collectively
I’ve been dwelling for a mid-morning pick-me-up of pomegranate-grapefruit hunks. And so they’re so easy to make: I open the lid, add water and a splash of every juice to the “max” line, choose both giant or small cubes, and wait seven minutes earlier than savoring a serving of blush-pink ice. Once I wish to change gears for a day cup of frozen black tea (severely, attempt it), I don’t have to fret about leftover flavors creeping in or residue sticking to the machine, because of the Igloo’s self-cleaning perform.
Some days, I add flat or glowing water to my cup of cubes and let the flavour dissipate as they soften. Different instances, I’m going liquid-less and deal with the ice like somewhat hydration snack. And after I’m feeling actually fancy, I serve up ice with cocktail garnishes like rosemary sprigs and lemon twists that make me seem like a hostess extraordinaire when my mates cease in. Psst: They don’t have to know the way easy it’s.
So should you’re trying to get in on the viral TikTok pattern *and* preserve your self hydrated as you kick off 2024, be a part of me in my flavored-ice period. Belief me—it’s chill.
