Arugula Salad

This easy arugula salad comes collectively in lower than 10 minutes for a simple facet salad! It combines peppery arugula, parmesan and toasted almonds all tossed in a scrumptious lemon balsamic dressing.

If you happen to’re in search of a brilliant easy, but scrumptious facet salad I’ve acquired you coated with this arugula salad!

It combines peppery arugula with creamy shaved Parmesan and crunchy toasted almonds, wearing a light-weight and tangy, barely candy lemon balsamic dressing. It’s a no-fuss salad recipe that’s prepared in a couple of minutes, making it the right addition to any meal for some added vitamins.

Why You’ll Love This Salad

• Easy – With solely 3 important elements and tremendous easy dressing, this salad comes collectively in a matter of minutes!
• Wholesome – Arugula is loaded with vitamins! It’s excessive in fiber, calcium, vitamin C and vitamin B amongst others. One examine additionally cites arugula as being notably excessive in cancer-fighting brokers (supply).
• Versatile – This salad might be loved as a easy facet dish for brunch or dinner or add some protein and extra toppings to make it a meal-sized salad.

Components Wanted

You solely want a handful of straightforward elements to whip up this arugula salad! Right here’s what you want:

• arugula – the star of the present, offering a peppery taste to this salad. Arugula is a part of the mustard inexperienced household, not the lettuce household. Whereas the peppery taste of the arugula is what makes this salad so tasty, if you wish to make it extra gentle swap half of the arugula with leafy inexperienced lettuce or spinach.
• shaved parmesan cheese – provides a creamy, salty ingredient that pairs properly with the greens. For one of the best taste I like to recommend shaving the parmesan your self from a block with a vegetable peeler. This methodology works completely!
• toasted almond or sunflower seeds – provides a satisfying crunch and nuttiness. I used toasted sliced almonds, however toasted sunflower seeds are additionally an excellent choice.
• additional virgin olive oil – varieties the muse of the dressing, bringing richness and depth. Since this dressing is just a few elements I like to recommend utilizing a top quality olive oil for one of the best taste.
• lemon juice – brightens the dressing with recent citrus.
• white balsamic vinegar – provides a candy and tangy taste to the dressing that pairs completely with the zestiness of the arugula. If you happen to don’t have white balsamic vinegar available you should use extra lemon juice or common white vinegar.
• honey or maple syrup – provides a contact of sweetness to the dressing to stability the acidity of the vinegar and lemon.
• salt and black pepper – enhances the general taste of the salad and dressing.

The best way to Make Arugula Salad

This salad couldn’t be any simpler to make! It comes collectively in about 10 minutes from begin to end. Right here’s easy methods to make it:

Step 1: Whisk collectively the olive oil, white balsamic vinegar, lemon juice, honey or maple syrup, salt and black pepper in a bowl or shake it collectively in a jar.

Step 2: Toss the arugula with half of the dressing in a big salad bowl. Then add the shaved Parmesan and toasted nuts or seeds. Serve, including extra dressing as desired.

Arugula Salad Recipe Variations

I really like the simplicity of this salad, however be at liberty so as to add quite a lot of completely different elements to this salad to make it your personal. Listed here are some concepts:

• Add fruit: Fruit like pears, apples, strawberries or figs can be a wonderful addition to this arugula salad. You may also do that fig salad or grapefruit avocado salad which each have arugula as the bottom.
• Add veggies: The choices are limitless on the subject of including extra veggies to this salad. Tomatoes, cucumbers, peppers, carrots, roasted beets and roasted candy potatoes, amongst others can be nice additions to this salad. If you happen to’re a roasted beet fan you could possibly do that beet salad with arugula.
• Use one other nut/seed: Swap the almonds or sunflower seeds with one other nut or seed of alternative like pecans, walnuts or pepitas (pumpkin seeds). For a extra decadent topping add these candied pecans or candied walnuts.
• Attempt a special cheese: Swap the parmesan cheese with feta cheese, goat cheese, blue cheese or one other cheese of alternative.
• Add protein: Amp up this salad by including some protein to it. Chickpeas (or one other white bean) or grilled hen can be my prime decisions.
• Add grains: To make this salad extra filling add a scoop of cooked quinoa or farro. Or do that farro salad with arugula.
• Swap up the dressing: I really like the easy lemon balsamic dressing, however be at liberty to make use of your favourite dressing right here. Another concepts are: white balsamic French dressing, balsamic French dressing, apple cider French dressing and pink wine French dressing.

What Pairs Nicely With Arugula Salad

That is such a flexible salad that pairs properly with quite a lot of dishes. Listed here are some recipes I’d recommend serving alongside this salad:

The best way to Make Forward And Retailer

• To make forward: Make the dressing and retailer it individually within the fridge for as much as 1 week earlier than you’re able to serve this salad. When able to serve, toss the arugula with the dressing and prime with nuts and parmesan.
• To retailer: To retailer leftovers of the dressed salad, retailer in an hermetic container within the fridge for 1-2 days. The arugula will wilt and free its crispness because it sits, nevertheless it’ll nonetheless style scrumptious.

Extra Standard Salad Recipes

Make sure to take a look at all of my arugula recipes in addition to the total assortment of salad recipes on EBF!