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These almond flour banana muffins are tremendous fluffy, evenly candy, and jam-packed with taste! They’re completely scrumptious, plus gluten-free pleasant, and made with no refined sugar or oil. Make up a batch for breakfast or snacks right this moment!
? Simple to make! You solely want a handful of staple substances and one bowl to make them. Even novice bakers can deal with this recipe, belief me!
? Higher for you! This recipe is made with out the usage of refined sugar in any respect! As an alternative, it’s sweetened naturally with 100% maple syrup and ripe bananas. The entire substances are gluten-free pleasant, and so they’re excessive in protein and fiber.
? Tasty! Adults and children alike adore these fluffy muffins. They’re candy with out being overly candy and light-weight however nonetheless filling. The almond flour lends a little bit of nutty taste that’s simply pretty with a cup of espresso or smoothie!
? Freezer-friendly & transportable! Muffins are tremendous transportable for on-the-go breakfasts and snacking, and they are often frozen and loved later, too!
Almond Flour Banana Muffins (Gluten Free)
These Almond Flour Banana Muffins are tremendous fluffy, evenly candy, and jam filled with taste! They’re completely scrumptious, plus gluten-free pleasant, and made with no refined sugar or oil.
Components
-
3
cups
almond flour -
1
cup
ripe mashed banana
about 2 massive bananas -
3
massive eggs -
1/3
cup
maple syrup -
1
teaspoon
vanilla extract -
2
teaspoon
baking powder -
1
teaspoon
baking soda -
1
teaspoon
cinnamon -
1/4
teaspoon
nutmeg -
1/2
cup
mini chocolate chips
divided
Directions
-
Preheat your oven to 350°F (176°C).
-
In the meantime, peel the bananas and set them in a big bowl. Use a fork to mash your bananas.
-
In the identical bowl, add evenly whisked eggs, maple syrup, and vanilla to the bowl. Combine collectively till nicely mixed.
-
Add almond flour, baking powder, baking soda, cinnamon, and nutmeg to the combination. Combine till the substances are absolutely mixed, however watch out to not overmix the batter.
-
Fold in half of the mini chocolate chips (1/4 cup) till evenly distributed.
-
Line or grease your muffin tin. Fill every muffin cup fully full.
-
Sprinkle the remaining mini chocolate chips on high of every muffin.
-
Bake on the center rack within the oven for 20-22 minutes.
-
Take a look at for doneness by inserting a toothpick within the heart of a muffin. If it comes out clear, it is performed cooking!
-
Set them on a cooling rack and permit the muffins to chill.
Recipe Notes
To retailer: Enable the muffins to chill fully. Switch them to an hermetic container. Lay a sheet of paper towel or serviette excessive of the muffins, then cowl and shut the highest of the container. Retailer the container at room temperature, and eat inside 3-4 days.
To freeze: Enable the muffins to chill fully. Switch them to an hermetic container or bag and squeeze as a lot air out as attainable. Seal and retailer within the freezer for 3-4 months.
Diet Info
Almond Flour Banana Muffins (Gluten Free)
Quantity Per Serving (1 muffin)
Energy 213
Energy from Fats 135
% Each day Worth*
Fats 15g23%
Ldl cholesterol 47mg16%
Sodium 111mg5%
Potassium 151mg4%
Carbohydrates 15g5%
Fiber 3g13%
Sugar 8g9%
Protein 8g16%
Calcium 107mg11%
* P.c Each day Values are based mostly on a 2000 calorie eating regimen.
Please be aware that the dietary info might range relying
on the particular manufacturers of merchandise used. We encourage everybody to test particular
product labels in calculating the precise dietary info.
