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Fitness
World COPD Day 2025: 3 simple yoga techniques to support lung...
purevitally
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December 3, 2025
Fitness
9 exercises for immunity if you fall sick every winter
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December 2, 2025
Fitness
10 weight plate exercises for muscle gain and weight loss
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December 1, 2025
Fitness
Sitting too long? Physiotherapist recommends 10 best exercises to fix posture
purevitally
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November 30, 2025
Fitness
Constipation can delay bowel movement in winter: 7 yoga poses for...
purevitally
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November 29, 2025
Fitness
9 compound exercises to build muscles and body strength naturally
purevitally
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November 28, 2025
Fitness
Everything You Need to Know About the Official DIG IN Test...
purevitally
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November 27, 2025
Fitness
9 gentle yoga poses athletes should practice daily for faster recovery...
purevitally
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November 22, 2025
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