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Fitness
8 arm exercises to build stronger triceps and biceps
purevitally
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October 12, 2025
Fitness
5 quick indoor exercises to stay fit in just 10 minutes...
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October 11, 2025
Fitness
Shilpa Shetty’s twisting yoga moves can supercharge your health in just...
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October 10, 2025
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8 best creatine powders for high-performance workouts and muscle gain you...
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October 9, 2025
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6-6-6 walking routine: How 60 minutes of daily walking may fix...
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October 5, 2025
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Sneakers to smartwatches: Must-have walking essentials to elevate your routine
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October 4, 2025
Fitness
Pilates is not just for women: Celebrity trainer Namrata Purohit debunks...
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October 3, 2025
Fitness
Yoga essentials: 8 best picks for practising yoga at home comfortably
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October 2, 2025
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