This superb farro salad options cannellini beans, recent mozzarella, arugula and sun-dried tomatoes all tossed in a shiny and scrumptious basil French dressing!
Enjoyable reality: I’m obsessive about farro. I feel it’s a extremely underrated grain! It’s very nutritious (filled with plant-based protein, fiber, nutritional vitamins, minerals and antioxidants) and I like the nutty taste and chewy texture it provides to recipes like this farro salad!
This farro salad recipe was impressed by a neighborhood Greek market known as Stella’s right here in Richmond. I completely love their model and needed to attempt recreating it at dwelling.
The scrumptious mixture of Mediterranean flavors, with white beans, mozzarella cheese, sun-dried tomatoes, and arugula, makes for such a tasty salad! And the basil French dressing is out of this world.
Farro Salad Components
- farro – you’ll discover dry farro by the opposite grains within the grocery retailer. Cook dinner time for the farro will differ based mostly on what selection you purchase so that you’ll need to comply with the directions in your bundle. Earlier than cooking it seems like a wheat berry and after cooking it seems just like barley. By way of style, farro has a gentle, nutty flavory and a chewy texture. It’s a wheat grain so farro does have gluten. That stated, in case you are gluten-free you’ll be able to nonetheless make this salad! Simply swap the farro for a gluten-free grain like rice or quinoa.
- cannellini beans – also referred to as white kidney beans. I used canned beans for a shortcut!
- sun-dried tomatoes – search for some which are crimson as an alternative of brownish in coloration. I’ve discovered they’re softer and so they add a vibrant coloration to the salad as nicely.
- mini mozzarella balls – also referred to as pearled mozzarella, these little balls are in regards to the measurement of marble and are good on this salad. In case you can’t discover mozzarella pearls, you should utilize bigger mozzarella balls and reduce them into smaller items. It gained’t look as fairly, however will nonetheless style delish! In case you don’t have mozzarella readily available I wager this salad can be tasty with crumbled feta as an alternative. And you may skip the cheese to make this recipe dairy-free, if wanted.
- child arugula – the proper, zesty inexperienced so as to add to this salad!
- sea salt and pepper – to carry all the flavors collectively.
- basil French dressing – a scrumptious mixture of basil, olive oil, crimson wine vinegar, shallot, sea salt and pepper.
Learn how to Serve Farro Salad
This farro salad could possibly be eaten by itself (it makes an awesome lunch) or served as a aspect salad! If you wish to add further protein, it might be scrumptious with grilled rooster. And if you happen to’re internet hosting a yard picnic, it makes an incredible aspect salad. Listed here are another dishes it might pair nicely with:
Learn how to Retailer Leftovers
This salad shops so nicely! Farro is a heartier grain so I truly assume this salad will get higher with time. I wish to make it a number of hours upfront to let the flavors marinate collectively. Retailer leftovers in an hermetic container within the fridge for as much as 3 days.
Extra Salad Recipes to Strive
Be sure you try the total assortment of salad recipes on EBF!
This publish was initially revealed on July 23, 2021 and republished on April 17, 2024.
