How to use olive oil for oily skin — and if it’s worth it

Oily pores and skin may be significantly tough to take care of. It may simply lead to zits, clogged pores, blackheads, and a greasy pores and skin texture. When the pores and skin overproduces sebum, it finally ends up attracting grime and micro organism, giving rise to extra pores and skin points. Surprisingly, olive oil may be useful for greasy pores and skin! Wealthy in antioxidants, nutritional vitamins, and wholesome fat, it helps stability the pores and skin’s pure oil manufacturing. Its anti-inflammatory and antibacterial qualities additionally soothe irritated pores and skin and cut back zits. So, allow us to let you know extra about this pure treatment for managing oily pores and skin.

What’s olive oil?

Olive oil is a nutrient-dense oil derived from urgent olives and expressing the oil. It incorporates wholesome monounsaturated fat and antioxidants, which can be useful to the pores and skin when utilized straight, in response to a 2020 research printed within the Bioscience Analysis Journal. Olive oil may be utilized topically to the pores and skin to remedy oily and dry pores and skin. A number of beauty merchandise, corresponding to soaps and lotions, embrace olive oil of their compositions for pores and skin advantages.

How does olive oil assist oily pores and skin?

Olive oil is a pure moisturiser that reduces micro organism and irritation, as per a research printed in Frontiers in Pharmacology. “It’s a great moisturiser that helps entice moisture in your pores and skin, calms your sebaceous glands, and reduces oil manufacturing. It is usually excessive in antioxidants, which support in restoring and sustaining your pores and skin’s well being, avoiding harm. Plus, it has highly effective antibacterial properties that deal with zits, a typical drawback with oily pores and skin sorts, and assist clear your pores and skin,” says trichologist and cosmetologist Dr Kiran Sandeep Singh.

use olive oil to handle oily pores and skin?

From direct topical use to numerous face packs, listed here are other ways to make use of olive oil for greasy pores and skin!

1. Olive and honey face pack

Honey is good for delicate, acne-prone pores and skin as a result of it has antibacterial and anti inflammatory properties, as per a 2011 research printed within the Asian Pacific Journal of Tropical Biomedicine. Olive oil and honey are excessive in minerals, have antioxidant properties, and depart the pores and skin easy and lustrous.

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Substances

• 2 tablespoons of honey
• 1 tablespoon of olive oil

Technique

• Mix honey and olive oil in a small, heat-resistant bowl.
• Reheat within the microwave for 10 seconds to melt the honey.
• Apply a little bit layer of the combination to your face utilizing a brush or the guidelines of your fingers.
• After 10 minutes, take away with a clear material and heat water.

2. Olive oil and almond face pack

Olive oil provides your pores and skin a pure glow and lustre, whereas almonds moisturise your pores and skin. Almonds are excessive in vitamin E, which helps to maintain your pores and skin moist and supple, as per a 2010 research printed within the Complementary Therapies in Medical Follow Journal.

Substances

• 1 tablespoons of almond powder
• 2 tablespoons of olive oil
• 2 tablespoons of brown sugar

Technique

• In a mixing bowl, mix one tablespoon of almond powder and two tablespoons of brown sugar.
• Add two tablespoons of olive oil as nicely.
• Mix the substances, then use your fingertips to softly press the paste onto your face and neck for a couple of minutes.
• Apply it to your pores and skin for 3-5 minutes, then rinse with clear water.
• Use this almond face pack twice every week to exfoliate your pores and skin.

3. Olive oil and vitamin E face pack

Vitamin E oil is a powerful fat-soluble antioxidant that will rejuvenate the pores and skin. Common use can assist the pores and skin rejuvenate, giving it a younger, more healthy look. Additional-virgin olive oil additionally lessens pigmentation and different flaws, corresponding to darkish spots, and encourages the renewal of pores and skin cells.

Substances

• 2 tablespoons of olive oil
• 1 tablespoon of vitamin E oil

Technique

• In a bowl, mix the olive oil and vitamin E oil.
• Utilizing your arms, gently therapeutic massage the blended oil onto your face.
• Enable it to stay in your face all night time.
• Within the morning, wash it off with heat water.

4. Olive oil and lemon juice

Lemon incorporates L-ascorbic acid, which has potent astringent qualities. These options might support in pore discount and oil manufacturing regulation. Additionally, it incorporates potent antioxidants that will defend pores and skin from hurt.

Substances

• 1 tablespoon of olive oil
• ½ tablespoon of lemon juice

Technique

• Combine the substances till totally blended.
• After making use of this combination to your face, therapeutic massage it in round strokes.
• After a couple of minutes of rubbing, depart the combination on for an extra 5 to seven minutes.
• Use heat water to rinse it off.

Olive oil face masks for greasy pores and skin are usually secure. Nonetheless, it’s essential to carry out a patch check earlier than making use of it on the face.