Impressed by a Woman Scout cookie favourite, this Samoa cookie protein shake is loaded with caramel, chocolate and coconut flavors whereas packing in over 30 grams of protein!
Currently, I’ve been on a mission to recreate a few of my favourite childhood sweets in smoothie kind. First, it was this butterfinger smoothie then this snickers smoothie and right this moment I’m sharing this Samoa cookie protein shake, which was impressed by considered one of my all-time favourite Woman Scout cookies — Samoas.
Think about all of the goodness of a Samoa cookie — caramel, chocolate and coconut — blended right into a protein-packed shake? It’s my newest obsession and I’ve a sense it’s about to be yours too. Who knew hitting your protein objectives might style this indulgent?!
Why You’ll Love This Shake
- Tastes like dessert – Fulfill your candy tooth with flavors straight from a Samoa cookie in drink kind.
- Protein powerhouse – Packing in over 30 grams of protein, it’s the right post-workout deal with or a considerable begin to your day.
- Fast and straightforward – It comes collectively very quickly in any respect… simply add all the pieces to a blender and mix till clean and creamy!
Substances Wanted
- lite canned coconut milk – for the liquid base we’re utilizing coconut milk, which provides creaminess! I went with lite coconut milk to maintain the fats and energy decrease, however be at liberty to make use of common coconut milk if that’s what you have got readily available. To additionally hold issues lighter, you should use half coconut milk and half unsweetened almond milk.
- chocolate protein powder – provides a ton of chocolate taste and is the principle supply of protein!
- salted caramel protein powder – I do know you won’t have this readily available, however I positively advocate selecting some up! The salted caramel protein powder provides that particular Samoa cookie caramel taste. I used the brand new Nuzest protein powder salted caramel taste, which I’ve been loving currently! (Use code eatingbirdfood for 15% off your order).
- frozen banana – for some pure sweetness and a clean, thick texture.
- unsweetened toasted shredded coconut – for that genuine Samoa cookie crunch and taste. Should you don’t have toasted coconut readily available, you may simply and rapidly make toasted coconut at residence!
- almond butter – for some nuttiness, wholesome fat and added protein. Search for a pure almond butter that doesn’t have any added substances. The ingredient record ought to simply learn almonds and salt (or simply almonds)! I wouldn’t advocate swapping this with peanut butter as the flavour will likely be too overpowering. Cashew butter could be a very good various.
- vanilla extract – only a sprint!
- ice cubes – helps make this smoothie thicker… and colder!
The way to Make
Step 1: Add your milk, each protein powders, banana, shredded coconut, almond butter, vanilla and ice cubes to a high-powered blender and mix till clean. Add extra milk or ice if wanted for desired consistency.
Step 2: Pour right into a glass and prime with additional coconut and a drizzle of melted chocolate, if desired. Get pleasure from
Brittany’s Tip!
Should you don’t have salted caramel protein powder or can’t discover any, you may add 1 medjool date to this smoothie to get that caramel taste. Medjool dates will simply add a variety of sweetness, so that you would possibly wish to solely use 1/4 frozen banana.
Topping Concepts
The most effective half about this Samoa cookie protein shake is the toppings! That is the place you may have enjoyable and switch it into extra of a decadent deal with. Listed here are some toppings concepts:
- Whipped coconut cream – Add a dollop of whipped coconut cream on prime for a creamy end.
- Toasted coconut flakes – Sprinkle extra toasted coconut flakes for added texture and an intensified coconut taste.
- Mini chocolate chips – Scatter just a few mini chocolate chips over your shake for a chocolatey crunch.
- Caramel drizzle – A light-weight drizzle of this date caramel sauce could be scrumptious and actually improve the caramel flavors.
- Chocolate drizzle – Soften some chocolate within the microwave or use a chocolate syrup to drizzle on prime for extra chocolate taste.
- Cocoa powder – A light-weight dusting of cocoa powder on prime can intensify the chocolate taste and make for a lovely presentation.
Extra Protein Shakes to Attempt
Be sure you take a look at all the smoothie recipes in addition to the complete assortment of drink recipes on EBF!
