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Should I oil my hair in summer?

Hair oiling is believed to be the most effective methods to have wholesome hair. However is hair oiling in summer time a good suggestion?

Dry and frizzy hair are usually not simply widespread hair issues in winter. You continue to need to fight them when the temperature goes up. Hair oiling works wonders for ladies with dry and broken hair. However with all the warmth and sweat, utilizing a hair oil in summer time is the most likely the very last thing on thoughts. So, does that imply it is best to go away hair oil out of your summer time hair care routine? Whether or not you will have dry or oily hair, don’t skip hair oiling in summer time. Learn on to know the advantages of hair oiling in summer time.

What are the advantages of utilizing hair oil in summer time?

Hair oiling is nice for you no matter the season. Listed below are its advantages:

1. Hydration

Summer season warmth and publicity to solar, and chlorine whereas swimming, can strip moisture out of your hair. Hair oils assist replenish misplaced moisture, preserving your hair hydrated and wholesome, says dermatologist Dr Vijay Singhal.

A woman applying hair oil in summer
Hair oils can shield hair throughout summer time. Picture courtesy: Freepik

2. Safety from ultraviolet (UV) rays

Some oils include pure UV filters that present a level of safety in opposition to solar injury, decreasing the chance of dryness, breakage, and color fading. Almond oil, which has fatty acids, could shield in opposition to UV radiation induced structural injury to hair, in keeping with a 2022 analysis printed within the Worldwide Journal of Trichology.

3. Frizz management

Humidity ranges are inclined to rise throughout summer time, resulting in frizzy hair. Hair oils may also help tame frizz by smoothing the hair cuticle and offering weight and management to unruly strands.

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4. Scalp well being

Oiling your scalp may also help soothe irritation and scale back dandruff, says the knowledgeable. It helps to advertise scalp well being, which is vital for total hair well being.

Hair oiling and hair varieties

Oiling your hair in summer time may be useful for all hair varieties, together with regular, dry, oily, and colored hair. Nevertheless, the strategy could fluctuate relying in your hair’s particular wants:

1. Regular hair

When you’ve got regular hair, you may oil it reasonably through the summer time to take care of its well being and shine. You’ll be able to go for oils akin to coconut oil or almond oil.

2. Dry hair

Summer season warmth can additional dry out already parched hair. Deeply moisturising oils like argan oil or jojoba oil may also help nourish and hydrate dry hair, restoring its moisture stability, says Dr Singhal.

3. Oily hair

Opposite to standard perception, oily hair additionally requires hydration in summer time. Oils akin to grapeseed oil or tea tree oil may also help regulate oil manufacturing whereas offering important vitamins to the scalp.

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4. Colored hair

Colored hair tends to be extra susceptible to break, particularly from the solar’s UV rays. Utilizing a protecting oil like sunflower oil or sesame oil may also help protect colored hair from solar injury whereas preserving its vibrancy.

Coconut pieces with coconut hair oil
Coconut hair oil can nourish your mane. Picture courtesy: Freepik

What are the unintended effects of hair oiling in summer time?

Whereas hair oil can supply quite a few advantages, overuse or improper utility could result in sure unintended effects throughout summer time, together with:

1. Greasiness

Utilizing an excessive amount of oil or making use of it too steadily can go away your hair trying greasy and weighed down, particularly in sizzling and humid climate. So, even in case you have dry hair, don’t use it day by day. Apply it simply twice per week.

2. Product buildup

When you don’t cleanse your scalp and hair correctly after oiling, it can lead to product buildup. This may result in dullness, limpness, and scalp points.

What’s the proper strategy to apply hair oil?

After selecting the best hair oil for summer time, be certain to cleanse your scalp totally earlier than oiling to take away sweat, dust, and extra oil then do the next:

  • Divide your tresses into sections to make sure even distribution of hair oil.
  • Apply oil to the scalp and hair, specializing in the ends, the place moisture is most wanted.
  • Gently therapeutic massage the oil of your alternative into your scalp so as to promote blood circulation and higher absorption of the hair care product.
  • You’ll be able to go away the oil in for a couple of hours earlier than washing it out.

Whether or not it’s the summer time warmth or chlorine within the swimming pool, there are numerous components that may injury your hair. So, go for hair oiling in summer time, however don’t overdo it.

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