If you happen to’ve had unprotected intercourse and are in a panic, the perfect factor so that you can do is to breathe and to be proactive. It is because timing is of the essence with regards to sure steps you may take.
However don’t let this scare you. You might be undoubtedly not the primary individual to have unprotected intercourse, and thus your assets to handle the dangers are in abundance.
And so, we’ve created a timeline of what you are able to do after you’ve had unprotected intercourse.
Firstly, what’s unprotected intercourse? Unprotected intercourse refers to having intercourse with out the usage of contraception, resembling a condom or the contraceptive capsule.
And for those who’re choosing condoms throughout intercourse, remember that one of the vital widespread errors is having the condom break. If this ever occurs, it’s essential to cease any sexual exercise and transfer away out of your companion instantly.
What to do instantly after unprotected intercourse
After unprotected intercourse, these are the issues try to be doing instantly…
Go to the lavatory
Peeing after intercourse is sweet, but in addition doing what you may to take away any fluid from the penis that’s been involved with the vagina. Doing this may decrease or take away the possibilities of getting a UTI (urinary tract an infection), nevertheless it gained’t take away any threat of you getting pregnant. It is because the sperm can have already began touring in direction of the egg.
Whilst you’re within the toilet, it’s advisable to take a bathe and wash your intimate elements totally, then drying them.
Don’t douche! Douching can carry on irritation and discomfort and it may improve your possibilities of getting an an infection.
When you’ve taken these steps, it’s time to contemplate your choices and plan the next step.
What to do inside 3 days after unprotected intercourse
This subsequent step could be executed inside 3 days after unprotected intercourse, however the sooner the higher.
Take an emergency contraception
Emergency contraceptive refers to strategies of contraception that can be utilized to forestall being pregnant. There are completely different choices out there (typically with or and not using a prescription).
One type of emergency contraception is the morning after capsule. There will probably be completely different window intervals relying on which sort you might be given, so it’s essential to take heed to your healthcare supplier or pharmacist. The golden rule nevertheless is to take it as quickly as potential for it to be the simplest.
One other type of emergency contraception is an emergency IUD or coil (intrauterine system). An IUD is a tool that’s fitted inside the uterus to forestall being pregnant, and it may be inserted as much as 5 days after unprotected intercourse.
Take be aware that these emergency contraceptives don’t stop contracting STIs or HIV. They’re taken to forestall being pregnant.
There’s nevertheless a medical therapy for HIV that stops the an infection from occurring. That is known as PEP (post-exposure prophylaxis). To ensure that PEP to be handiest, it have to be taken inside 72 hours of (potential) publicity.
Be careful for any STI signs
Some STI could be asymptomatic, however there are a couple of that may seem within the type of sores, itchiness, discharge, and ache when urinating.
So whereas we advocate keeping track of your genitals and your mouth inside three days of unprotected intercourse, it’s a good suggestion to proceed to be observant till such time that an STI screening is dependable.
What to do 3 weeks after unprotected intercourse
As we simply talked about, STI signs may seem afterward. Persevering with to look out for any uncommon signs is advisable, together with for those who’re bleeding after intercourse or in between intervals, and ache in your throat.
After three weeks of getting unprotected intercourse, it’s extremely advisable to have a full STI take a look at in addition to an HIV take a look at. At this three-week mark, you’ll you should definitely get a extra dependable consequence, as some STIs and HIV have an incubation interval. An incubation interval is the time between publicity and when an an infection develops.
Whereas some STIs and HIV are incurable, there are methods to handle them in such a manner that it doesn’t compromise your life. Figuring out your standing earlier slightly than later could make an enormous distinction, and it may additionally assist stop the unfold of STIs and HIV.
Along with a full STI verify up and HIV take a look at after three weeks, going for an extra verify up six weeks later is extremely advisable.
After which, for those who’re apprehensive that you could be be pregnant (and even for those who’re not fully apprehensive) it’s a good suggestion to take a being pregnant take a look at. It’s essential to attend till three weeks after unprotected intercourse nevertheless, as a being pregnant take a look at works by on the lookout for a selected hormone.
When somebody is pregnant, they’ll have the hormone human chorionic gonadotropin (hCG) of their physique. It may take as much as three weeks for this hormone to be detected nevertheless, so ready for that three-week mark is advisable.
When you have a constructive take a look at, there are alternatives. Crucial factor is to make an appointment together with your healthcare skilled to debate it with them.
Future precautions
With all of these items you are able to do after unprotected intercourse, it’s not a foul thought to take precautions in opposition to potential dangers sooner or later.
You may put together your self by:
- Utilizing a barrier methodology throughout intercourse resembling a condom, and utilizing barrier strategies throughout foreplay and oral intercourse resembling gloves or a dental dam
- Having a secondary contraception plan such because the contraceptive capsule or an IUD
- Ensuring your condom hasn’t expired
- Going for normal STI screenings and HIV checks
- Discussing the unwillingness to make use of a condom together with your companion
- Discovering condoms which can be sturdy but skinny that don’t compromise sensitivity
- Cleansing intercourse toys earlier than and after use
On the finish of the day, errors occur. And beating your self up about it or being offended at your self is not going to be useful.
If you happen to’ve had unprotected intercourse, the perfect factor to do is to be proactive. Take the right measures whereas being extra aware sooner or later.
In any case, intercourse is a pure and delightful factor to be completely loved between two consenting adults.
